About Me
Meet your trainer
ryan mcWhorter
I have a been a certified trainer for 12 years.
I opened Protrainer Studio in 2016. I love working one-on-one with each client. I want to hear your goals and understand what is stopping you from being at your absolute best. We address each thing at a time with basic attainable habits.
what i do
specialized Services
nutrition
REHABILITATION
STRENGTH
TRAINING
POSTURE
CORRECTION
PERSONAL
DEVELOPMENT
STRESS
REDUCTION
what's next
The Process
Each client will be given a foundation of healthy joints and good posture. Then I will start targeting the areas of your body you want to see changes. I will instruct you to use all the most effective gym equipment.
Traditional strength training with weights to athletic HIIT style tool like kettle bells. I would treat this more like a college class with private instruction to make you an expert at lifting weights and getting in shape. I truly can train anyone. ANY AGE ANY BODY TYPE. I love making people laugh. I love watching my clients grow and become the best version of themselves.
success stories
What clients are saying
Ryan is an awesome trainer. I've been at it with him for two months and will stay for the foreseeable future. He's really become a good friend and pushes me past what I thought I was capable of. His knowledge in many aspects of fitness has been crucial in my own fitness journey. He assessed my needs and helped me correct some external rotator cup pain that had been an issue for some time. Can't recommend him enough!
- Nova B.
Wow wow wow! I am so happy with Ryan. He has pushed me to be stronger and better mentally & physically. He always pushes me without being the harsh bootcamp coach. He’s mindful of any injuries and pain that I have in my body and will even do some physical therapy. I’ve seen great results within 3mo of training with him and always get compliments on how fit I am. It is all thanks to Ryan!! He really works with your body type and focuses on what you want to achieve. He’s very knowledgeable with anatomy and how the body works which is always insightful. I feel like I always learn something new when I train with him. He’s also friendly, fun and his energy is great! I recommend him to all my friends and will 100% recommend to anyone who is serious about feeling and looking better!
- Leila O.
What can I say about Ryan? The man is super knowledgeable about training to meet your goals. I came in 4 months ago a total newbie, never having lifted weights. He has great energy and the atmosphere is warm and inviting not intimidating for a new guy like me. Highly recommend!
- Brent E.
I recently had the pleasure of working with Ryan as my personal trainer and I can confidently say it was a transformative experience. From the moment I stepped into his gym, his dedication and passion for helping others achieve their goals was noticeable. In terms of fitness, Ryan personalized every session to suit my needs and abilities, pushing me just the right amount to reach new heights without ever feeling overwhelmed. His expertise in exercise physiology and nutrition ensured that I not only saw results but also learned how to maintain a healthy lifestyle long-term….
- Vanessa M.
Ryan is an awesome trainer. I've been at it with him for two months and will stay for the foreseeable future. He's really become a good friend and pushes me past what I thought I was capable of. His knowledge in many aspects of fitness has been crucial in my own fitness journey. He assessed my needs and helped me correct some external rotator cup pain that had been an issue for some time. Can't recommend him enough!
- Nova B.
Wow wow wow! I am so happy with Ryan. He has pushed me to be stronger and better mentally & physically. He always pushes me without being the harsh bootcamp coach. He’s mindful of any injuries and pain that I have in my body and will even do some physical therapy. I’ve seen great results within 3mo of training with him and always get compliments on how fit I am. It is all thanks to Ryan!! He really works with your body type and focuses on what you want to achieve. He’s very knowledgeable with anatomy and how the body works which is always insightful. I feel like I always learn something new when I train with him. He’s also friendly, fun and his energy is great! I recommend him to all my friends and will 100% recommend to anyone who is serious about feeling and looking better!
- Leila O.
What can I say about Ryan? The man is super knowledgeable about training to meet your goals. I came in 4 months ago a total newbie, never having lifted weights. He has great energy and the atmosphere is warm and inviting not intimidating for a new guy like me. Highly recommend!
- Brent E.
I recently had the pleasure of working with Ryan as my personal trainer and I can confidently say it was a transformative experience. From the moment I stepped into his gym, his dedication and passion for helping others achieve their goals was noticeable. In terms of fitness, Ryan personalized every session to suit my needs and abilities, pushing me just the right amount to reach new heights without ever feeling overwhelmed. His expertise in exercise physiology and nutrition ensured that I not only saw results but also learned how to maintain a healthy lifestyle long-term….
- Vanessa M.
Ryan is an awesome trainer. I've been at it with him for two months and will stay for the foreseeable future. He's really become a good friend and pushes me past what I thought I was capable of. His knowledge in many aspects of fitness has been crucial in my own fitness journey. He assessed my needs and helped me correct some external rotator cup pain that had been an issue for some time. Can't recommend him enough!
- Nova B.
Wow wow wow! I am so happy with Ryan. He has pushed me to be stronger and better mentally & physically. He always pushes me without being the harsh bootcamp coach. He’s mindful of any injuries and pain that I have in my body and will even do some physical therapy. I’ve seen great results within 3mo of training with him and always get compliments on how fit I am. It is all thanks to Ryan!! He really works with your body type and focuses on what you want to achieve. He’s very knowledgeable with anatomy and how the body works which is always insightful. I feel like I always learn something new when I train with him. He’s also friendly, fun and his energy is great! I recommend him to all my friends and will 100% recommend to anyone who is serious about feeling and looking better!
- Leila O.
What can I say about Ryan? The man is super knowledgeable about training to meet your goals. I came in 4 months ago a total newbie, never having lifted weights. He has great energy and the atmosphere is warm and inviting not intimidating for a new guy like me. Highly recommend!
- Brent E.
I recently had the pleasure of working with Ryan as my personal trainer and I can confidently say it was a transformative experience. From the moment I stepped into his gym, his dedication and passion for helping others achieve their goals was noticeable. In terms of fitness, Ryan personalized every session to suit my needs and abilities, pushing me just the right amount to reach new heights without ever feeling overwhelmed. His expertise in exercise physiology and nutrition ensured that I not only saw results but also learned how to maintain a healthy lifestyle long-term….
- Vanessa M.
Ryan is an awesome trainer. I've been at it with him for two months and will stay for the foreseeable future. He's really become a good friend and pushes me past what I thought I was capable of. His knowledge in many aspects of fitness has been crucial in my own fitness journey. He assessed my needs and helped me correct some external rotator cup pain that had been an issue for some time. Can't recommend him enough!
- Nova B.
Wow wow wow! I am so happy with Ryan. He has pushed me to be stronger and better mentally & physically. He always pushes me without being the harsh bootcamp coach. He’s mindful of any injuries and pain that I have in my body and will even do some physical therapy. I’ve seen great results within 3mo of training with him and always get compliments on how fit I am. It is all thanks to Ryan!! He really works with your body type and focuses on what you want to achieve. He’s very knowledgeable with anatomy and how the body works which is always insightful. I feel like I always learn something new when I train with him. He’s also friendly, fun and his energy is great! I recommend him to all my friends and will 100% recommend to anyone who is serious about feeling and looking better!
- Leila O.
What can I say about Ryan? The man is super knowledgeable about training to meet your goals. I came in 4 months ago a total newbie, never having lifted weights. He has great energy and the atmosphere is warm and inviting not intimidating for a new guy like me. Highly recommend!
- Brent E.
I recently had the pleasure of working with Ryan as my personal trainer and I can confidently say it was a transformative experience. From the moment I stepped into his gym, his dedication and passion for helping others achieve their goals was noticeable. In terms of fitness, Ryan personalized every session to suit my needs and abilities, pushing me just the right amount to reach new heights without ever feeling overwhelmed. His expertise in exercise physiology and nutrition ensured that I not only saw results but also learned how to maintain a healthy lifestyle long-term….
- Vanessa M.
location
The STUDIO
Welcome to our Protrainer Studio, your exclusive fitness retreat located right in the heart of Chula Vista. Designed with your comfort and privacy in mind, our studio offers a tranquil, supportive environment where you can focus on your health and fitness goals without distractions. Whether you're a beginner or a seasoned athlete, our workout area provides the perfect setting for personalized training sessions that truly cater to your individual needs.
get started
free 1 HOUR TRAINING SESSION
The Protrainer Difference
A Personal Approach to Fitness
What sets me apart as a personal trainer is my personal journey through depression, which has given me a deep understanding of the challenges of starting something new. Over my 13 years of experience, I’ve developed effective strategies to help clients of all ages, from youth to seniors, build healthy mental habits and achieve consistency in their fitness routines. I’m passionate about the science of the body, focusing on eliminating nagging pains and strengthening key areas.
My approach is personal, fun, and challenging, tailored to each individual’s level. I take pride in helping people in San Diego fall in love with strength training and self-improvement.
I opened Protrainer Studio in 2013 to offer a unique and VIP experience, different from the crowded and impersonal gym environment I experienced during my six years at LA Fitness. My studio is custom-built with top-notch equipment, air conditioning, a water fountain, and music, all designed to create a comfortable and effective training space.
My goal is to help clients transform their attitudes towards hard work and obstacles, empowering them to be their best selves through exercise, nutrition, and strength training.
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Certified Personal Trainer in Chula Vista
